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*Gluten Free Lady*
Holistic Influencer

Healthy Habits For Life


"The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." ~ Melody Beattie

Our lake house in Point Venture at Lake Travis near Lago Vista

Clif & Sue 2014
Spicewood, Texas


East Coast Vacation 2014
Maryland, Virginia, West Virginia, Washington DC

Our son James playing tennis in Austin 2006-2010

Several of my passions... gardening, gluten free cooking and our Aussie Titan!

See more of my gluten/wheat/ and new grain free Paleo cooking and print out recipes at ===>

Autumn Chicken Pot Pie


Big pot of fresh organic collards and swiss chard from our garden

Grilled organic white peaches with maple glazed bacon

Paleo meat balls with marinara sauce and Spagetti Squash

Yummilicious Chocolate Mousse Trifle Too Good to Describe!

On gluten/wheat 2008 - Off gluten wheat 2012

Living gluten/wheat free clean eating 2014 age 61

Titan age 2 at A To Z Dog Ranch Spicewood Tx 2014
Titan age 2 at A To Z Dog Ranch Spicewood Tx 2014
Titan age 2 playing at A To Z Dog Ranch Spicewood Tx
Christmas 1996

Sue & Clif Seward

Graduates of Dave Ramsey's Financial Peace University in 2017

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    Spicewood, Texas

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    "It is literally true that you can succeed best and quickest by helping others to succeed."  Napolean Hill