"The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." ~ Melody Beattie

You've heard it before: Death begins in the colon. Your gut is home to millions and millions of bacteria, good and bad. Keep it healthy and you'll create a balanced environment that will boost your immune system and help you fight off diseases.

Approximately 30 feet long, it is that tube that runs from your mouth to your anus and plays a vital role to the health of your mind, body, and spirit, said Dr. Teresa Bitanga Valeros, NMD and PhD.

Your colon has been working hard to keep you in good condition since you were born. When you eat meat, for instance, it takes three days for your stomach to digest. That's three days of meat sitting in your gut, fermenting and rotting away.

This is not about turning vegan, said Valeros. This is about keeping your gut healthy. It's not a detox diet but rather a remedy, a way to "reverse from illness to wellness," she said.

When you're healthy, that means the bacteria population in your stomach is balanced - there are more "good" than "bad" bacteria. If you easily gut contract diseases, then balance must be restored.

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This is why probiotics, like PURE, are so popular these days. Did you know that your body has 10 times the number of probiotics, or "friendly" beneficial bacteria, than cells?

PURE, powered by Ganeden BC30, a patented probiotic, is an integral part of the Better Body System.

"Bacillus coagulans is one of the most exciting strains of "good" bacteria to come around because it can withstand extreme temperatures and the harsh acid in the stomach."

- Dr. Michael Roizen, Chief Wellness Officer of the Cleveland Clinic

**After combining the YOLI ultimate health products with my gluten free diet in 2009, see and read about my miracle health transformation at ==> http://bit.ly/yRYigf