"The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." ~ Melody Beattie

The evidence continues to stack up. The Better Body System (emphasis on system) is right in alignment with the most up to date science.

That's why people are calling this phenomena where pretty much everybody who gets on our BBS experiences unprecedented success, a "New Science of Weight Loss."

The increased success rate that comes from fast vs slow results, a focus on protein vs carbs, and the awareness that like this article states, and others reveal, not all calories are created equally, are all part of this new science, upon which our system is based:

It matters how many total calories you take in each day, but the age-old advice simply to "eat less and exercise more" may be naive.

To control weight over the long term - adults gain about a pound a year on average - the study suggests that people benefit more by focusing on eating right, rather than less.

To read entire article visit this link -

http://healthland.time.com/2011/06/23/study-the-best-and-worst-foods-for-weight-loss/

To get started with YOLI Better Body System visit - http://www.UltimateHealthySystem.com

"With Yoli Better Body System we eat real healthy food!  It's not a diet and that's why I love this Ultimate Healthy System!"  Sue Seward Texas

"Update on my fat loss and inches lost with Yoli The Better Body Company.  As of this morning: Down 41 pounds and 43.5 inches."   Sue Ashman Pa.

~ "hmm... 10 1/2 total body inches down, 10 LBS down, 4 1/2 inches off my waist (in just a week and a 1/2) ...... doing the *shakes*! .. and feeling GrrrREATttt! ... move over, Tony Tiger .. there's a *COUGAR* moving in! ;D I told you two ladies, Sue & Regina ~ I'd be the one to put this program to the TRUE test ! ... and that I have! it's working great .. I luv it .. and so do my Yoli customers also." :) Tina Dee in Texas

"I FEEL BETTER THAN I HAVE IN TWENTY OR THIRTY YEARS thanks to the alkalete and pure and my shake."  Lou Hardin Okla

"My new work trousers I bought early january are almost too big now! Will need to go and buy a smaller size soon - hahaha.  People are starting to comment about both of us (after just on two weeks!) ."  Marilyn Baker New Zealand

"Yoli results for my folks. In 2 weeks, Pop has lost 10 pounds, 5 inches (from a 40 waist to a 38). Mom's blood sugar has stabilized!! She has struggled with ANY DIET plan with her blood sugar dipping and diving, even with medication. For 2 weeks she has maintained and is very excited!"  Kim Steadman Texas

"Friends, this system works..I used to do the lo-carb route, but this is even better!!! I feel like I am getting somewhere.   Feb 21..I am really liking this system!! I am amazed at how well it works. I have lost about 15 pounds, but mostly inches..I need to buy some new jeans. I told myself I wasn't going to until I lost weight and went down some sizes! Well, Sunday,after church, I put on a pair of jeans I haven't wore in over 2 years..AND, they were loose in the waist, the rear-end and thighs!!!! I was SOOOO happy!! I still am!  Feb 28th. I am loving this!! I have put off buying new jeans for soooo long..Saturday, I bought a pair! AND YES, I went from a 20 to a size 16..I was tempted to buy another pair, and decided againist it. I am waiting another month to see if I can go down to a 12!!"  Beverly Miller Texas

"Been testing the Yoli Better Body System for two weeks, and my results are the best I have had with any system during 2011. I have lost 10 lbs, down from 215 to 205. I have lost 2" off my waist 41" to 39". With Yoli willing to use "best of class" in their products, when this "Fat burning System" launches, it will be a game-changer."   Troy Dooly - MLM Help Desk

We all know that direct sales is cyclical.  We've recently exited the super fruit craze, and now firmly in the midst of the shake craze, and for good reason.

Shakes can not only help people lose weight and fight obesity, the #1 health challenge in our country today, but they can also help you feel better, experience optimal health, and even save you money.

So, since everyone claims that their shake is the best, how do you really know whose is really best?  Is there a way to objectively determine the answer to this question?

Now before I get into this, of course there are many other variables that determine the success or failure of a company.  However, I am sure that you agree that product integrity should be primary focus of any company that is looking to achieve long term, sustainable results. If not, well then, you'll figure it out at some point. Just ask the juice companies.

Well, recently an article came out that proves, beyond a shadow of a doubt, that one source of protein is by far and away the best source of protein, which of course, is the main ingredient in all of the shakes.  Some would say that there is another ingredient in shakes, called hype that hopefully, this article begins to de-construct.

The reason we can share this with such confidence is that the studies covered in his article are the golden standard in science:  double-blind, randomized clinical trials.

Since it's rare to come across studies like this for nutritional products, this is an exciting development in the world of health and wellness.

Here's a link to the complete article. ?Dairy, and Especially Whey, are Cardio Friendly Foods'.

http://www.wellnessresources.com/weight/articles/dairy_especially_whey_are_cardio-friendly_foods/

Towards the bottom of the article is where it starts to get really juicy so, for your convenience, here it is!

Whey Protein - A Cardio Super Food

Whey protein is a unique cardio friendly food because it concentrates various bioactive substances that reduce inflammation and support weight loss.  Whey protein helps improve the metabolic profile and preserve muscle while helping combat obesity.  Human studies show that it helps lower triglycerides, cholesterol, and blood pressure. 

One study showed that women consuming 60 grams of whey protein per day (20 grams three times per day) for four weeks had a 20 percent reduction in unhealthy liver fat, a 15 percent reduction in triglycerides, and a 7 percent reduction in total cholesterol. 

Researchers at Washington State University have shown that whey protein may be an effective treatment for young men and women who are beginning to develop high blood pressure.  They consumed 28 grams of whey protein as part of their diet for six weeks.  At the end of the study, those who started the study with elevated systolic and diastolic blood pressure had both numbers lowered eight points and had improved arterial circulation.  The authors also noted a decrease in total and LDL cholesterol.

A 12 week study with 70 overweight and obese men and women found that supplementing the diet with whey protein lowered triglycerides, LDL cholesterol, and reduced insulin resistance.

Research with postmenopausal women showed that consuming two 25 gram servings of whey protein, one in the morning and one later in the day, helped them maintain muscle and lose more weight compared to consuming an equivalent amount of carbohydrates.

Researchers at the United States Department of Agriculture have published the results of a double-blind, randomized clinical trial showing that whey protein but not soy protein is a powerful tool to help weight loss efforts.

The study involved 90 overweight and obese participants who received either 56 grams per day of whey protein, 56 grams per day of soy protein, or 56 grams per day of carbohydrates for 23 weeks. These nutrients were consumed in two smoothie beverages during the day. Other than that, the participants were given no dietary advice and could eat anything else they wanted.

At the end of the study, those consuming whey protein were 4 to 5 pounds lighter, their waistlines were smaller, and their hunger was better under control (lower ghrelin levels). It is rather amazing that such progress could be made even though there was no effort to actually eat better.

Another study shows that whey protein, compared to soy or casein proteins, is a superior metabolic fuel that enhances thermogenesis.  Thermogenesis, in response to the diet, shows the calorie burning potential of a type of food. In other words, if you eat the same number of grams of whey protein, soy protein, or casein then your body responds better to whey.  Once again, this study showed that whey protein lowered insulin resistance.

One of the unique biologically active compounds in whey protein is lactoferrin, a known anti-inflammatory which, also boosts immunity against infection and cancer.  Researchers have been testing lactoferrin to see if it can directly influence metabolism and have found it lacking in overweight people with insulin resistance.  Such individuals have higher inflammation that worsens when they eat a high fat meal. 

In a double-blind, placebo controlled study individuals with abdominal obesity who took 300 mg of lactoferrin per day for eight weeks had a significant reduction in abdominal fat, body weight, BMI, and hip circumference.  Those taking lactoferrin lost 1.79 inches from their waistline, compared to 0.35 inches in the control group.

Collectively, all of these human studies with whey protein show that it is an effective dietary strategy to help improve risk factors associated with cardiovascular disease.

For more detailed information on YOLI Purawhey shakes with no Sucralose, no soy, no gluten, no wheat, no artificial sweeteners, no GMO's, sweetened with Stevia and to request FREE samples visit - http://www.yestolive.com/

You've heard it before: Death begins in the colon. Your gut is home to millions and millions of bacteria, good and bad. Keep it healthy and you'll create a balanced environment that will boost your immune system and help you fight off diseases.

Approximately 30 feet long, it is that tube that runs from your mouth to your anus and plays a vital role to the health of your mind, body, and spirit, said Dr. Teresa Bitanga Valeros, NMD and PhD.

Your colon has been working hard to keep you in good condition since you were born. When you eat meat, for instance, it takes three days for your stomach to digest. That's three days of meat sitting in your gut, fermenting and rotting away.

This is not about turning vegan, said Valeros. This is about keeping your gut healthy. It's not a detox diet but rather a remedy, a way to "reverse from illness to wellness," she said.

When you're healthy, that means the bacteria population in your stomach is balanced - there are more "good" than "bad" bacteria. If you easily gut contract diseases, then balance must be restored.

Read complete article click here now.

This is why probiotics, like PURE, are so popular these days. Did you know that your body has 10 times the number of probiotics, or "friendly" beneficial bacteria, than cells?

PURE, powered by Ganeden BC30, a patented probiotic, is an integral part of the Better Body System.

"Bacillus coagulans is one of the most exciting strains of "good" bacteria to come around because it can withstand extreme temperatures and the harsh acid in the stomach."

- Dr. Michael Roizen, Chief Wellness Officer of the Cleveland Clinic

**After combining the YOLI ultimate health products with my gluten free diet in 2009, see and read about my miracle health transformation at ==> http://bit.ly/yRYigf