"The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." ~ Melody Beattie

Has your weight loss slowed down? If you are on the Yoli Better Body System (BBS) and are noticing that the weight is not dropping like it was, here are a few tips. Some of us think that to lose weight faster, we need to keep eating less. Some of us will reduce our calorie intake and carbs to such low levels that our metabolism will slow down and the body will halt all weight loss (starvation mode).

The Yoli Better Body System is not a calorie deprivation diet. So if you are ready to keep losing weight you need to be sure you are drinking your shakes, eating your meals and snacks every 3 hours. Pre-planning and having your meals pre-package will save time and will help insure your success.

If that does not do the trick, take some free days and eat whatever you want. Yes eat more, in fact double your eating amount for the next week.

To break through the barrier you need your body to relax, reset, and release.

This will re-tune and re-boost your metabolism.

After 1 week max start back on the 7 Day Fast Track Extreme Cycle Burn. From now on anytime your weight loss stalls, simply take a week to reset your body.

If you are not having success during the 7 Day Fast Track Extreme Cycle Burn read images.yoli.com/BBStroubleshooting.pdf 

To find out more about YOLI's Optimal Health System & Products visit - http://www.StayLeanBody.com

Sue Seward
YOLI Leader & Better Body Coach
Team Vitality Worldwide
800-985-4697 Voice Mail

Call me direct at - 979-248-1020